Right Up My Podcast

Ep.12 - SOMA Breathwork

April 28, 2021 Gwen Watson and Kate White Season 2 Episode 12
Right Up My Podcast
Ep.12 - SOMA Breathwork
RUMP Club!
Support the pod & have access to bonus wiffle waffle from Gwen & Kate.
Starting at $3/month Subscribe
Show Notes

We talk to SOMA Breath Master Instructor, Tim Snell, all about SOMA Breathwork. Tim explains to us what SOMA breath is and where it comes from, bringing together ancient breathing and meditation techniques, music and guided visualisation.

We explore ways to still the mind in moments of stress, feel healthier and happier by elevating your emotional state and create more balance in your body and mind.

Tim also guides us through a SOMA Breathwork session and we share a short extract of the intro to this in the episode.

So take a deep breath and dive on in...

You can join a  breathwork journey, book a 1:1 session with Tim or take part in a Virtual Retreat at https://www.timsnell.co/

Guest Editor - Pammy Muir
Audio production - Andy Turvey
Music - Andrew Grimes
Content Editor - Cat O'Boaill
Artwork - Erica Frances George

Join the RUMP Club! Support the team and access exclusive content at https://www.patreon.com/rightupmypodcast

Support the show

Instagram: https://www.instagram.com/rightupmy/

Facebook: https://www.facebook.com/profile.php?id=61552599655093

TikTok: https://www.tiktok.com/@rightupmypodcast