We rediscover the JOY of our inner child and explore the lost art of play. Abbie Headon, author of 'Build Yourself Happy: The Joy of Lego Play,' shares with us the wide-ranging and sometimes surprising benefits of focussed play.
Abbie's book 'Build Yourself Happy' is published by DK: https://www.dk.com/uk/book/9781465491121-lego-build-yourself-happy/
You can follow Abbie at https://www.instagram.com/abbieheadon/
and https://twitter.com/AbbieHeadon
Lego White Noise album: https://open.spotify.com/album/6qZUya0mkucuxvoIp4akVT?si=0yNgyD7LTe-Bb-IaJnOn-A&nd=1
To see all the pics of Abby, Gwen and Kate's Lego creations, plus listen to our very own Lego Orchestra, head to our Patreon page: https://www.patreon.com/rightupmypodcast.
And while you're there, join the RUMP Club! For the price of an artisan donut.
Editor - Andy Turvey
Music - Andrew Grimes
Content Editor - Cat O'Boaill
Artwork - Erica Frances George
Instagram: https://www.instagram.com/rightupmy/
Facebook: https://www.facebook.com/profile.php?id=61552599655093
TikTok: https://www.tiktok.com/@rightupmypodcast