Right Up My Podcast
Right Up My Podcast is the podcast for those looking to explore different methods of self-care, self-love and ways to make you feel good.
Hosted by voice artist and presenter Gwen Watson and journalist and producer Kate White, Right Up My Podcast came from a mutual drive to find new ways to improve our own mental health.
Each episode we chat to a different expert about their feel-good forte, and then try it out for ourselves to see if it works... or if it doesn't.
It's frank, funny and honest, with the odd bit of over-sharing. So join us on Right Up My Podcast, because you deserve to feel good too!
Released fortnightly. Contains bad language and inappropriate laughter.
Music – Andrew Grimes. Artwork – Erica Frances George.
Support Right Up My Podcast here: https://www.patreon.com/rightupmypodcast
Find us on Instagram: https://www.instagram.com/rightupmy
and Facebook: https://www.facebook.com/profile.php?id=61552599655093
Right Up My Podcast
Latest Episodes
The RUMPette 55 – I don't think I need to talk about my nipples!
Gwen and Kate meander from shame walks to nipples, naughty puppies to bad handwriting, closing the loop and spinning shit into gold. Throw in some TV dos and don'ts, and you've got yourself a RUMPette!
RUMP Rewind – Ep.9 - Laughter Yoga: Why laughter is so good for our minds and our bodies | Lotte Mikkelsen
Old fave, new intro! We kicked off Season 2 exploring the ultimate feel-good activity: laughter. Who doesn't like a good old belly laugh, right? We're joined by Laughter Yoga expert Lotte Mikkelsen, who explains exactly why laughter is so good ...
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The RUMPette 54 - Send in the muscle!
Gwen and Kate go from the AI apocalypse and fear of global annihilation, to remembering that the simple life is what brings us joy. Gwen shares the pleasures of solo camping. No screens, no music... and by the end of the trip not ev...
RUMP Rewind – Ep.3 Ep.2 - ASMR: Feeling Sound | Giulia Poerio
Old fave, new intro! We take a deep-dive into the fascinating world of ASMR. What is ASMR? Autonomous Sensory Meridian Response is the experience of 'feeling sound' or having a physical response to audio and is used by a growing number of peopl...
