We talk to Financial Therapist, Lindsay Bryan-Podvin, about why our psychological relationship with money can be so complicated. Lindsay unpacks the relationship between our finances and our minds, from resetting core beliefs, to understanding what underpins unhealthy spending behaviours.
She sets Gwen and Kate the challenge to better understand the different emotions associated with their finances, from pay day to that take away coffee that you just can't live without... or can you.
Lindsey holds a Masters in social work, and is trained in financial therapy and financial social work. You can find out more about her work (plus take the free quiz) at: https://www.mindmoneybalance.com/
Check out her book, The Financial Anxiety Solution, here
This interview is not intended to provide financial support in times of crisis. However do please check out the following UK organisations that provide advice and support:
The Money Charity
Turn 2 Us
Citizens Advice
Thank you to our team:
Music - Andrew Grimes
Artwork - Erica Frances George
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