Right Up My Podcast
Right Up My Podcast is the podcast for those seeking the lesser-known (and occasionally bonkers) methods of self-care, self-love and ways to make you feel good.
Hosted by voice artist and presenter Gwen Watson and journalist and producer Kate White, Right Up My Podcast came from a mutual obsession with psychology and finding new ways to improve our own mental health, taking self-help off the bookshelf and into the real world.
Each episode we chat to a different expert about their feel-good forte, from laughter yoga to tantric massage; rituals and spells to microdosing; the joy of play to the art of sleep; breathwork to deep work and much much more.
Then we try it out for ourselves to see if it works... or if it doesn't.
It's frank, funny and honest, with the odd bit of over-sharing. So join us on Right Up My Podcast, because you deserve to feel good too!
Released fortnightly. Contains bad language and inappropriate laughter.
Music – Andrew Grimes. Artwork – Erica Frances George.
Support Right Up My Podcast here: https://www.patreon.com/rightupmypodcast
Find us on Instagram: https://www.instagram.com/rightupmy
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Right Up My Podcast
Ep.23 - A Magical Year
We talk to journalist Emma Howarth about her book 'A Year of Mystical Thinking' – an account of the year that changed her life, where she explored the power of vision boarding, sound baths, spirit guides, rituals, mediation, tarot, oracle cards, crystals, astrology & manifestations...to name just a few.
Emma shares with us her experiences, and sets us and the listener a challenge to kick start our magical year. Kate also goes on a surreal journey to find her spirit guide and Gwen gets serious about her new moon intentions.
To find out more about Emma and her book head to https://mysticalthinking.com/
Thank you to our team...
Music - Andrew Grimes
Artwork - Erica Frances George
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