Right Up My Podcast
Right Up My Podcast is the podcast for those looking to explore different methods of self-care, self-love and ways to make you feel good.
Hosted by voice artist and presenter Gwen Watson and journalist and producer Kate White, Right Up My Podcast came from a mutual drive to find new ways to improve our own mental health.
Each episode we chat to a different expert about their feel-good forte, and then try it out for ourselves to see if it works... or if it doesn't.
It's frank, funny and honest, with the odd bit of over-sharing. So join us on Right Up My Podcast, because you deserve to feel good too!
Released fortnightly. Contains bad language and inappropriate laughter.
Music – Andrew Grimes. Artwork – Erica Frances George.
Support Right Up My Podcast here: https://www.patreon.com/rightupmypodcast
Find us on Instagram: https://www.instagram.com/rightupmy
and Facebook: https://www.facebook.com/profile.php?id=61552599655093
Right Up My Podcast
Ep.55 - Psychology of Scent: How to use it to change our emotional wellbeing | Karen Gilbert
We talk to fragrance expert Karen Gilbert about the relationship between scent and wellbeing. She teaches us how to better understand scent and all importantly how to harness it to change our emotional state.
Karen teaches individuals and brands to make perfume, as well as combining her training in meditation and NLP to teach people about scent and wellbeing.
You can also join Gwen and Kate as they take on Karen's challenge to start better understanding their emotions with the help of scent.
To find out more about Karen's work and fragrance courses, both online and in her studio, go to karengilbert.co.uk
Listen to The Perfume Making Podcast here: karengilbert.co.uk/podcast
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Want a mention on the next RUMPette? Tell us your feedback or what you do to make yourself feel good: rightupmypodcast@gmail.com
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Thank you to our team:
Music - Andrew Grimes
Artwork - Erica Frances George
Social Media - Kate Balls