Right Up My Podcast
Right Up My Podcast is the podcast for those looking to explore different methods of self-care, self-love and ways to make you feel good.
Hosted by voice artist and presenter Gwen Watson and journalist and producer Kate White, Right Up My Podcast came from a mutual drive to find new ways to improve our own mental health.
Each episode we chat to a different expert about their feel-good forte, and then try it out for ourselves to see if it works... or if it doesn't.
It's frank, funny and honest, with the odd bit of over-sharing. So join us on Right Up My Podcast, because you deserve to feel good too!
Released fortnightly. Contains bad language and inappropriate laughter.
Music – Andrew Grimes. Artwork – Erica Frances George.
Support Right Up My Podcast here: https://www.patreon.com/rightupmypodcast
Find us on Instagram: https://www.instagram.com/rightupmy
and Facebook: https://www.facebook.com/profile.php?id=61552599655093
Right Up My Podcast
The RUMPette 08 - Am I the drama?
In this teensy-sode, Gwen & Kate talk about a family stranded at sea (drinking turtle's blood?!), addiction to drama + being in fight or flight, why boring relationships are the best, why it's important to find alternative sources of dopamine, and Jimmy Carr's unlikely pearl of wisdom re: life dysmorphia. Plus listeners' feedback and ways they make themselves feel good.
We talk about this episode: https://rightupmy.buzzsprout.com/1337593/14768909-ep-51-the-vagus-nerve
Want a mention in the next RUMPette? Tell us what you do to make yourself feel good: rightupmypodcast@gmail.com
Thank you to our team:
Music - Andrew Grimes
Artwork - Erica Frances George
Voiceover - Dave Jones
Socials - Kate Balls
If you enjoy the podcast, please subscribe, share with your friends and leave a review. It takes less than 60 seconds and it really makes a difference in helping to convince hard-to-get guests. Thank you!
Join the RUMP Club! Support the team and access exclusive content from as little as £3 p/month at: Right Up My Podcast | Patreon