Right Up My Podcast
Right Up My Podcast is the podcast for those looking to explore different methods of self-care, self-love and ways to make you feel good.
Hosted by voice artist and presenter Gwen Watson and journalist and producer Kate White, Right Up My Podcast came from a mutual drive to find new ways to improve our own mental health.
Each episode we chat to a different expert about their feel-good forte, and then try it out for ourselves to see if it works... or if it doesn't.
It's frank, funny and honest, with the odd bit of over-sharing. So join us on Right Up My Podcast, because you deserve to feel good too!
Released fortnightly. Contains bad language and inappropriate laughter.
Music – Andrew Grimes. Artwork – Erica Frances George.
Support Right Up My Podcast here: https://www.patreon.com/rightupmypodcast
Find us on Instagram: https://www.instagram.com/rightupmy
and Facebook: https://www.facebook.com/profile.php?id=61552599655093
Right Up My Podcast
The RUMPette 19 - Low Budget Risk Taking!
In this demi-sode, Gwen & Kate discuss the benefits of pushing ourselves out of our comfort zones as Kate tells us about the screening of her documentary about the melting Mer de Glace glacier in the French Alps; Gwen talks about the importance of doing something different to rewire our brains, even if it's little stuff. And Kate tells us about shoulder seasons! Is it winter? Or autumn-winter or spring-winter? Plus listener shoutouts!
If you enjoy the podcast, please subscribe, share with your friends and leave a review. It takes less than 60 seconds and really makes a difference in helping people discover the podcast. Thank you!
Join the RUMP Club! Support the team and access exclusive content from as little as £3 p/month at: Right Up My Podcast | Patreon
Or, if you'd like to make a one-off donation, you can buy us a virtual coffee from Buy Me a Coffee!