Right Up My Podcast
Right Up My Podcast is the podcast for those looking to explore different methods of self-care, self-love and ways to make you feel good.
Hosted by voice artist and presenter Gwen Watson and journalist and producer Kate White, Right Up My Podcast came from a mutual drive to find new ways to improve our own mental health.
Each episode we chat to a different expert about their feel-good forte, and then try it out for ourselves to see if it works... or if it doesn't.
It's frank, funny and honest, with the odd bit of over-sharing. So join us on Right Up My Podcast, because you deserve to feel good too!
Released fortnightly. Contains bad language and inappropriate laughter.
Music – Andrew Grimes. Artwork – Erica Frances George.
Support Right Up My Podcast here: https://www.patreon.com/rightupmypodcast
Find us on Instagram: https://www.instagram.com/rightupmy
and Facebook: https://www.facebook.com/profile.php?id=61552599655093
Right Up My Podcast
Ep.2 - ASMR: Feeling Sound
We take a deep-dive into the fascinating world of ASMR. What is ASMR? Autonomous Sensory Meridian Response is the experience of 'feeling sound' or having a physical response to audio and is used by a growing number of people to help with anxiety, insomnia, relaxation and even pain relief. As well as exploring the very different sides to ASMR, we also have a fascinating chat with Psychologist Giulia Poerio about the science behind the phenomenon. We recommend you listen to this episode using headphones to get the full ASMR effect from the clips we play.
Thanks to the following ASMR artists... and Lewis Capaldi:
ASMR The Chew ( AKA Pickle lady): https://www.youtube.com/channel/UCKB6QpT1TKDfJY5W7il8G6Q
Lily the ASMR Kitty: @lilyandlunz (Insta)
ASMR Zeitgeist: https://www.youtube.com/channel/UCzGEGjOCbgv9z9SF71QyI7g
Lewis Capaldi: https://www.youtube.com/watch?v=ZiSsuTG6Axw
(This episode was recorded before the Covid-19 pandemic.)
For all RUMP info in one place: visit our linkt.ree
Get a shout-out:
Want a mention on the next RUMPette? Tell us your feedback or what you do to make yourself feel good: rightupmypodcast@gmail.com
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Thank you to our team:
Music – Andrew Grimes
Artwork – Erica Frances George
Social Media – Kate Balls
RUMPette Voiceover – Dave Jones