Right Up My Podcast
Right Up My Podcast is the podcast for those looking to explore different methods of self-care, self-love and ways to make you feel good.
Hosted by voice artist and presenter Gwen Watson and journalist and producer Kate White, Right Up My Podcast came from a mutual drive to find new ways to improve our own mental health.
Each episode we chat to a different expert about their feel-good forte, and then try it out for ourselves to see if it works... or if it doesn't.
It's frank, funny and honest, with the odd bit of over-sharing. So join us on Right Up My Podcast, because you deserve to feel good too!
Released fortnightly. Contains bad language and inappropriate laughter.
Music – Andrew Grimes. Artwork – Erica Frances George.
Support Right Up My Podcast here: https://www.patreon.com/rightupmypodcast
Find us on Instagram: https://www.instagram.com/rightupmy
and Facebook: https://www.facebook.com/profile.php?id=61552599655093
Right Up My Podcast
The RUMPette 21 - Resolutions are dead!
In this pocket sized pod, Gwen & Kate chat about post-flu malaise and why you should get better before you leave your husband, how resolutions are SO last year and what things we're doing in Jan to look forward to and make ourselves feel better – inc quiz nights, board games & having fun learning about North Korea, and Kate shares a list of questions designed to help you lead a more meaningful life.
Plus listener shoutouts! And how to access Kate's new documentary film online.
We discuss:
The Guardian's list of "Questions to ask yourself... for a more meaningful life" by Susan Orbach
Kate & her bro's documentary film: Mer de Glace Listening Project: exploring the psychological impact of climate change on communities, through the lens of four individuals who share their deep connections with the Mer de Glace and explore their personal, creative and social responses to the glacier's transformation.
Other episodes referred to in this RUMPette:
Ep.57 - The Flow: How to connect with your intuition | Danielle Collins
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Join the RUMP Club! Support the team and access exclusive content from as little as £3 p/month at: Right Up My Podcast | Patreon
Or, if you'd like to make a one-off donation, you can buy us a virtual coffee from Buy Me a Coffee!